Are online fitness training at home effective?
1,451 total views Gyms, Fitness Studios, and Badminton courts will remain closed until the government’s further notice.’ The headline…
Fitness & Wellness Tips for corporate employees who sit for long hours
1,889 total views Employee wellness cannot be jeopardized but has to be prioritized. It is commendable how the organizations…
How employee fitness helps organizations to achieve enhanced productivity
1,587 total views Waking up tired, you freshen up quickly. To not miss out on the important meeting your…
5 ways Online Fitness Classes are beneficial for Women
5,449 total views Women’s Fitness:Regular physical activity is a key to relieving stress and promoting good physical and mental…
The Benefits of Using an Online Personal Trainer for Fitness Program
5,011 total views Online personal trainer:You have so much to accomplish in a day, isn’t it? And, amidst your…
Things to Know Before You Take Online Pilates Classes
1,552 total views The first time you take any new online exercise class can be a little unusual. Meeting…
5 Tips to Find the Best Online Yoga Classes in India
2,466 total views Sit upright. Breathe in through your nose, breathe out through your mouth, Relax your shoulders, unclench…
5 Things to Consider When Choosing an Online Fitness Classes in India
1,842 total views Technology has seized everything in the covid era. The groceries, cabs, answers to our mysterious questions,…
5 Benefits of Online Zumba Fitness Classes With Personal Trainers
5,058 total views Do you want to lose weight but hate working out for long hours in the gym?…
Enable fitness at home for your employee’s better health and engagement
2,419 total views The incessant work requirements haven’t halted despite the pandemic. In no time, the organizations have fired…