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Wellness

7 posts
WWellness
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  • 3 minute read

5 Hacks to Improve Your Dieting

  • byhello@fitsocial
  • October 5, 2020
 200 total views Do you ever count on calories? Or work hard for dropping weight and getting into shape?…
WWellness
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  • 3 minute read

Skipping Meals is Good or Bad?

  • byhello@fitsocial
  • October 5, 2020
 167 total views Have you ever wondered how skipping meals( Intermittent fasting ) affects you? Do you think that…
WWellness
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  • 3 minute read

Five Common Weight Loss Methods

  • byhello@fitsocial
  • August 20, 2020
 504 total views Overweight not only causes discomfort but also many health problems that are fatal. This is the…
WWellness
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  • 4 minute read

Simple Ways to Build Immunity

  • byhello@fitsocial
  • August 20, 2020
 197 total views The rapid increase of new diseases and deadly viruses are making humans more conscious about their…
WWellness
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  • 3 minute read

Stressed During The Quarantine? 4 ways to feel better

  • byhello@fitsocial
  • August 20, 2020
 137 total views The Pandemic has introduced us to a new uncertainty. And this is what that is scaring…
WWellness
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  • 3 minute read

Your Healthy Quarantine Grocery List

  • byhello@fitsocial
  • August 20, 2020
 284 total views Well, the pandemic has finally made us lookout for only important things in our life, food,…
WWellness
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  • 3 minute read

Why Mindful Eating is Key to Emotional Wellness

  • byhello@fitsocial
  • August 15, 2020
 2,733 total views Did you know that your eating habits impact your mental health along with your physical health?…
Read More
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  • 5 Benefits of Online Zumba Fitness Classes With Personal Trainers January 7, 2021
  • Enable fitness at home for your employee’s better health and engagement December 16, 2020
  • How to stay fit during the holiday season November 25, 2020
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