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Month: August 2020

10 posts
WWellness
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  • 3 minute read

Five Common Weight Loss Methods

  • byhello@fitsocial
  • August 20, 2020
 585 total views Overweight not only causes discomfort but also many health problems that are fatal. This is the…
WWellness
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  • 4 minute read

Simple Ways to Build Immunity

  • byhello@fitsocial
  • August 20, 2020
 245 total views The rapid increase of new diseases and deadly viruses are making humans more conscious about their…
FFitness
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  • 3 minute read

Beginner’s Workout to Boost Immunity

  • byhello@fitsocial
  • August 20, 2020
 358 total views Every human is blessed with great strength to fight against diseases caused by micro-organisms. In fact,…
FFitness
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  • 4 minute read

Staying Home? Don’t Let Your Fitness Goals Take a Backseat

  • byhello@fitsocial
  • August 20, 2020
 474 total views Staying home for a long time actually causes too much stress especially, during this quarantine period.…
FFitness
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  • 3 minute read

Achieve Fitness through HIIT

  • byhello@fitsocial
  • August 20, 2020
 216 total views Fitness has become a common goal for most of the people these days, no matter the…
WWellness
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  • 3 minute read

Stressed During The Quarantine? 4 ways to feel better

  • byhello@fitsocial
  • August 20, 2020
 186 total views The Pandemic has introduced us to a new uncertainty. And this is what that is scaring…
FFitness
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  • 3 minute read

Beginner Abs Workout From Home

  • byhello@fitsocial
  • August 20, 2020
 342 total views Who doesn’t love being in perfect shape, that too with a posture of clearly cut abs?…
WWellness
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  • 3 minute read

Your Healthy Quarantine Grocery List

  • byhello@fitsocial
  • August 20, 2020
 350 total views Well, the pandemic has finally made us lookout for only important things in our life, food,…
FFitness
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  • 3 minute read

Basic Zumba Steps for Quick Weight Loss

  • byhello@fitsocial
  • August 15, 2020
 872 total views Weight loss is one of the most common goals for over 60% of the population in…
WWellness
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  • 3 minute read

Why Mindful Eating is Key to Emotional Wellness

  • byhello@fitsocial
  • August 15, 2020
 3,142 total views Did you know that your eating habits impact your mental health along with your physical health?…
Read More
  • 5 Tips to Find the Best Online Yoga Classes in India January 7, 2021
  • 5 Things to Consider When Choosing an Online Fitness Classes in India January 7, 2021
  • 5 Benefits of Online Zumba Fitness Classes With Personal Trainers January 7, 2021
  • Enable fitness at home for your employee’s better health and engagement December 16, 2020
  • How to stay fit during the holiday season November 25, 2020
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