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YYoga
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  • 5 minute read

5 Tips to Find the Best Online Yoga Classes in India

  • January 7, 2021
 229 total views Sit upright. Breathe in through your nose, breathe out through your mouth, Relax your shoulders, unclench…
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OOnline Fitness
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  • 4 minute read

5 Things to Consider When Choosing an Online Fitness Classes in India

  • January 7, 2021
 151 total views Technology has seized everything in the covid era. The groceries, cabs, answers to our mysterious questions,…
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FFitness
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  • 3 minute read

5 Benefits of Online Zumba Fitness Classes With Personal Trainers

  • January 7, 2021
 680 total views Do you want to lose weight but hate working out for long hours in the gym?…
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CCorporate Wellness
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  • 3 minute read

Enable fitness at home for your employee’s better health and engagement

  • December 16, 2020
 475 total views The incessant work requirements haven’t halted despite the pandemic. In no time, the organizations have fired…
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OOnline Fitness
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  • 4 minute read

How to stay fit during the holiday season

  • November 25, 2020
 1,422 total views The exciting holiday season is around the corner! You might already pack your backs to head…
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OOnline Fitness
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  • 3 minute read

How the internet made online fitness accessible

  • October 29, 2020
 1,768 total views From constantly searching for fitness studios in the newspaper to being just a click away from…
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NNutrition
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  • 3 minute read

Working from Home? Here are some steps to improve your eating habits

  • October 13, 2020
 615 total views When your home is now your new office and the kitchen is not far away from…
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HHome workout
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  • 3 minute read

Personal Fitness Plan – Fitness Training Plan that you can Do on your Own without Going to Gym

  • October 8, 2020
 1,161 total views There are many reasons for one to quit going to the gym or quit the idea…
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FFitness
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  • 3 minute read

Treadmill versus Running Outside: Best Exercise for Weight Loss

  • October 5, 2020
 252 total views Best Exercise for Weight Loss: Well, we all know a treadmill is a good alternative for…
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NNutrition
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  • 3 minute read

Workout on empty stomach; Good or bad

  • October 5, 2020
 346 total views Have you ever wondered how skipping meals affects you? Do you think that skipping meals is…
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